An adventure reveals something about yourself, to yourself. Even if the day is structured around work, childcare, or eldercare, the adventure is in how we relate, how we move and speak, and what we choose to attend to from one moment to the next. One part of getting older is that I can appreciate the…
I Never Knew a Seed I Didn’t Like
"Your heart is full of fertile seeds, waiting to sprout." -Morihei Ueshiba As we crawl with bated breath out of the desolate winter landscape and into the sunny and syrupy relief of spring, consider checking out our fabulous Seed Library that runs through the end of April (or until seeds run out!). We have a…
Tell Me Why Chips Aren’t a Meal
Just kidding. I know exactly why they aren't: because there is pitiful nutritional value. As I round the end of my fourth decade on this good green-and-blue earth, I consider my relationship to food. For some of us, it's a mechanical process that is necessary by dint of our stomach rumbling and once we're done…
Yoga for People Who Sometimes Feel Like Potatoes
In 2012 I ambivalently nudged myself inside the door of a yoga class. At the time I lived in an apartment complex that was just blocks away from the studio. (This apartment appeared to be named after seafaring people originally from Scandinavia, as an interesting aside!). As a kid in jazz and ballet, watching other…
Your Library: Things You Didn’t Know But Now You Do
The library has a lot of resources for you, dear patron, and we want you to use them as much as you like. LPLks.org Resources Understand what's "under the hood" and maybe even attempt to fix that loud-clanging that you currently ignore by turning up the music (sounds oddly specific, right?): Auto Repair Source. Discover…
Emotion Maps and Mental Health Resources
Atlas: a collection of maps. It grants the viewer a representation of surrounding terrain, informing decisions and supporting a person's confidence to act. (This last part is my definition.) Brene Brown's Atlas of the Heart appeared overly ambitious. Although her previous work is impressive and hugely popular, how could she possibly find a way to…
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