988 is a 24/7/3665 crisis lifeline for anyone experiencing a mental health crisis or mental distress. The lifeline can be accessed by phone, text, or online chat. There are options available for Spanish-speakers or for community members who are deaf or hard-of-hearing. Crisis includes thoughts of suicide; substance use-related thoughts or behaviors; emotional distress; or other mental health-related hardships.
988 (call or text) | https://988lifeline.org/